Holiday Dinner-What Should You Eat ? - Tastehaven

December 23, 2013by admin

2,279 calories — 109 grams of fat
1 cup eggnog
4 oz. turkey, dark meat with gravy
1 cup cornbread stuffing with gravy
½ cup green bean casserole
½ cup candied sweet potatoes
1 butter flaked roll with 1 Tbsp. butter
½ cup cranberry orange relish
1/6 pecan pie with whipped cream

Your Makeover Dinner Plan
1,369 calories — 32 grams of fat
1 4-oz. glass white wine or sparkling cider
4 oz. turkey, white meat with gravy
½ cup cornbread stuffing
1 cup sautéed green beans sprinkled with parmesan cheese and lemon
½ cup candied sweet potatoes
1 dinner roll with 1 tsp. butter
½ cup cranberry orange relish
1/6 pumpkin pie


About us

Taste Haven weight loss and healthy meal program is a Long Island New York, family-owned company that specializes in providing weight loss and healthy meals to help people look, feel and live their best possible lives. We prepare delicious, nutrient dense ready to eat foods.