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Baked Cod with Mango Salsa

Baked Cod with Mango Salsa

GF
P
E
We make every meal tasty with baked Cod and mango salsa.(Choose Regular, Performance or Low Carb)

Available sizes:

Lean(4oz), Performance(6oz), Low Carb

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Baked Cod (Kosher Salt, Ground Black Pepper, Garlic Powder, Paprika, Olive Oil, Spices Salt Free, Cod), roasted green beans (Green Beans, Sea Salt, Ground Black Pepper, Olive Oil), Vegetable Rice (Broccoli, Sea Salt, Garlic Powder, Onion Powder, Olive Oil, Turmeric, Spices Salt Free, Cauliflower Rice), Mashed Sweet Potatoes (Sweet Potatoes, Ground Cinnamon, Olive Oil, Cumin Powder, Date Syrup, Almond Milk), Mango salsa (Red onion, Red Bell Pepper, Sea Salt, Ground Black Pepper, Parsley, Rice Vinegar, Mangoes), Mango Sauce (Kikoman Lite Soy Sauce, Rice Vinegar, Water, Thai Natural Sweet Chili Sauce, Mangoes, Mango Chutney), Spices Salt Free, Olive Oil, Cherry Tomatoes

Nuts, Fish
Lean(4oz) portion
  • Calories: 379
  • Protein: 26.24gr
  • Total Carbohydrate: 42.29gr
  • Total Fat: 12.90gr
Performance(6oz) portion
  • Calories: 532
  • Protein: 39.41gr
  • Total Carbohydrate: 58.69gr
  • Total Fat: 16.69gr
Low Carb portion
  • Calories: 295
  • Protein: 23.76gr
  • Total Carbohydrate: 15.64gr
  • Total Fat: 15.79gr

Microwave 2-3 minutes depending on the power of your microwave. Remove lid before heating.