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A new menu of 30+ dietitian-designed options every week.
Our gourmet chefs do the prep, so you can do you.
Microwave for 2 minutes or heat in an oven proof dish at 375 for 10 minutes
✔️ 3 Pack shake: Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
✔️ Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Start your day with a comforting bowl of our Apple Pie Protein Oatmeal. This wholesome bowl features oatmeal cooked with cinnamon-spiced apple chunks and a hint of nutmeg, infusing it with the irresistible aroma of freshly baked apple pie.
This hearty and delicious low carb dish will satisfy even the hungriest of appetites. It features tender, grilled sirloin steak served with sweet balsamic vinegar with roasted potatoes & light cream spinach.
Experience the robust flavors of our BBQ Chicken & Spinach Panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Indulge in the smoky flavors of BBQ chicken paired with creamy whipped sweet potatoes and a side of crisp green beans almondine.
✔️ Packing 30g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of blueberries, protein, and almond milk. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Savory buffalo turkey served with a vibrant vegetable medley. This bunless delight offers a high-protein, low-carb, fiber-rich meal suitable for maintaining blood sugar levels and keeping you satisfied. (Total under 4 Net Carbs)
Dive into the fiery depths of Cajun-spiced blackened chicken, perfectly paired with roasted potatoes and vibrant sautéed spinach. The accompanying chilled avocado lime crema offers a refreshing counterpoint, creating a harmonious balance of flavor
Experience a burst of spicy Island flavors with our Jerk Chicken, served along side Island harvest medley (Black beans, corn rice) and mago salsa.
Experience the ultimate chicken Caesar salad! Crisp greens, juicy grilled chicken, a perfectly balanced creamy dressing, crunchy croutons, and freshly shaved Parmesan.
Our Chicken Caesar Wrap is a flavor explosion! Crisp salad mix, succulent vegan chicken strips, creamy vegan Caesar dressing, and a wholesome whole wheat tortilla.
Experience the bold flavors of Chicken Shawarma with a nutritious twist—served with quinoa tabbouleh and a tangy garlic yogurt sauce. Low-carb option available with cauliflower rice
"Savor a taste of Greece with our succulent chicken skewers, perfectly complemented by a nutritious blend of Greek chickpea and quinoa salad.
Smoky chipotle shrimp served with turmeric couscous and fresh seasonal vegetables. A hearty, high-protein and fiber-rich meal that's packed with flavor.
A hearty and flavorful vegan meal with our classic Spanish rice and chipotle vegan meatballs and vegetables. Perfect for a satisfying lunch or dinner..
Sip on our Chocolate Peanut Butter Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
✔️ 2 Pack shake: Packing 25+g of protein each, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors rich chocolate ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Embark on your day's journey with our Crunchy Power Trail Mix. This wholesome blend combines the best of raw almonds, walnuts, cashews, and pistachios, harmonized with subtly sweet dried cranberries and a mix of pumpkin and sunflower seeds. Ideal for midday munching, pre-workout fuel, or simply satisfying your crunchy cravings in a healthy way.
Tropical-inspired dish made with succulent shrimp coated in coconut flakes and served over a bed of fluffy island quinoa.
Sip on our Decadent Chocolate Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Sip on our Decadent Chocolate Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
This classic French dish features flounder fillets that are baked with a tomato, olive, and herb topping, and is served with a side of couscous or low carb vegetables.
Good for you, and good for taste buds, this protein-rich bowl of eggs, sausage, spinach & potato hash.
Experience the harmony of creamy Greek yogurt, vibrant berries, and crunchy granola, beautifully combined to deliver a refreshing and satisfying breakfast treat.
Delight in our Greek Yogurt Parfait, a harmonious combination of creamy Greek yogurt and crunchy organic granola, elevated with a burst of fresh, succulent berries in every bite.
A sizzling platter of marinated grilled chicken, peppers, and onions served with black beans, rice and vegetables.
A gourmet twist on a classic wrap, featuring grilled chicken, caramelized onions, and melted cheddar cheese all wrapped in a delicious tortilla.
Savor the flavor of our juicy, grilled Chimichurri Grass Fed Steak, accompanied by creamy Red Bliss Mashed Potatoes for a gourmet dining experience.
Enjoy a comforting start to your day with our Hearty Breakfast Stack. A savory whole wheat bagel served with creamy, fluffy scrambled eggs and a side of crispy turkey bacon.
Savor our Herb-Crusted Pork Tenderloin, full of earthy, aromatic flavors. Paired with creamy butternut squash mash and sautéed spinach for a hearty, balanced meal.
Satisfy your cravings for a classic burger with our delicious vegan Cheddar Burger. Made with Impossible meat patty, topped with melty vegan cheddar cheese and served with fresh and flavorful stir-fried vegetables.
Start your day off right with our Keto Cheesy Eggs and Sausage. A delicious and satisfying combination, it's the perfect breakfast for anyone following a ketogenic diet.
Tender Keto friendly balsamic steak with sautéed spinach and parmesan cauliflower rice.
A tasty low carb dish, sesame salmon with stir fry vegetables.
Delight in a zesty culinary journey with our Lemon Artichoke Chicken, perfectly balanced with the nutty richness of hearty farro.
Try a healthy version of lemon pepper flounder, served with lemon dill and served with roasted potatoes.
A hearty and healthy breakfast burrito made with a low-carb wrap, fluffy scrambled eggs, juicy chicken sausage, and fresh veggies.
Sweet and sour roast pork with pineapples. Served with fresh, crispy broccoli.
Enjoy the bold flavors of our Low Carb Greek Chicken Patty accompanied by sautéed spinach. This Mediterranean-inspired delight is packed with protein, perfect for a satisfying and wholesome low carb meal.
Indulge guilt-free with our Healthy oatmeal Cookie, a delicious treat packed with whole grains, natural sweetness, and nourishing ingredients.
Enjoy a healthy version of the classic Italian-American dish, Flounder Parmesan, baked flounder fillets lightly topped with whole grain parmesan bread crumbs, served with flavorful garlic mashed potatoes. (low carb served with vegetables)
✔️ Packing 30g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of peanut butter, almond milk. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Indulge in a healthy quesadilla with an Italian twist, pesto chicken quesadilla.
Satisfy your cravings with our Gourmet BBQ Vegan Chick'n, served with maple Sweet potatoes, for a flavorful and healthy meal
Wake up your taste buds with this power packed protein infused bowl topped with peanut butter, berries & toasted coconut.
Spicy mango-glazed tofu with edamame and brown rice..
Good for you, and good for taste buds, this protein pancakes with eggs & turkey bacon.
Make every meal a dijon Salmon!
Start your day off right with our Keto Cheesy Eggs and Sausage. A delicious and satisfying combination, it's the perfect breakfast for anyone following a ketogenic diet.
A delicious and meat-free meal featuring juicy vegan meatballs simmered in a bold marinara sauce, paired with tender penne pasta for a satisfying and plant-based meal.
The sweet and spicy flavors of this sesame chicken are sure to tantalize your taste buds.
Cashew Tofu is a plant-based dinner that redefines the term. With crunchy cashews and lots of veggies doused in a healthy dose of spicy Kung Pao sauce, this vegan dinner is a meal you can feel good about.
Indulge in a Southern-inspired culinary adventure with our BBQ Meatballs, paired beautifully with Roasted Sweet Potatoes and Brussel Sprouts. This meal creates a symphony of flavors while keeping you nourished and satisfied.
Buffalo chicken Meatballs with Cheesy Broccoli is a mouthwatering combination of spicy and savory flavors that is sure to become a new favorite.
Dive into the bold flavors of our Spicy Chipotle Chicken Fiesta Bowl, featuring zesty chipotle-marinated chicken paired with a lively Mexican corn, black bean, and rice mix, for a truly vibrant and satisfying meal.
A bold and flavorful dish featuring juicy chicken marinated in a spicy Jerk sauce, served with a fresh and sweet mango salsa and fluffy coconut rice.
This flavorful favorite is inspired by the flavors of Mexican fare, and will be your new go-to meal. Every bite is a savory combination of flavors spinach, fire roasted corn, black beans, chick peas, vegan chick'n and we add cilantro, lime sauce to add another level of deliciousness.
Dig into our Stir Fry Noodles with Sesame Tofu, a tasty mix of noodles and crispy tofu tossed in a savory sesame sauce, perfect for a filling and flavorful meal
Experience a burst of exotic flavors with our sweet and spicy turkey meatballs, served with nutty and flavorful Forbidden Rice and vegetables .
A hearty and flavorful blend of tandoori spiced chicken and vegetable couscous, perfect for a satisfying meal.
Enjoy a burst of Asian flavors with our tender Teriyaki Chicken, served alongside wholesome brown rice and fresh, steamed edamame.
Marinated tofu, nutty quinoa tossed in toasted nuts, edamame, cranberries and served with veggies makes a perfect meal for any time of the day. Low carb meal features cauliflower rice with almonds.
✔️ 2 Pack shake: Packing 25+g of protein each, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors rich chocolate ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Dive into a tropical morning with our Tropical Paradise Protein Oatmeal Bowl. Infused with protein powder, this creamy oatmeal is dressed in a medley of tropical fruits-mango, pineapple, and shredded coconut - delivering a flavorful start to your day.
This flavorful favorite is inspired by the flavors of Mexican fare, turkey and black bean burrito with peppers and onions.
Our Vegan Chicken Caesar Wrap is a flavor explosion! Crisp salad mix, succulent vegan chicken strips, creamy vegan Caesar dressing, and a wholesome whole wheat tortilla.
Delight in our Vegan Chipotle Crumble Fiesta Wrap, where savory vegan crumbles meet a symphony of flavors with spinach, caramelized onions, vegan cheddar, and a vibrant mix of Mexican corn and black beans, all wrapped in a wholesome whole wheat tortilla
Experience the vibrant taste of our Vegan Fiesta Bowl, featuring hearty plant-based crumbles, protein-rich black beans, sweet corn, and flavorful yellow rice, all accompanied by crisp green beans for a nutritious and satisfying meal.
Enjoy Vegan Island Delight, a tropical fusion of seasoned plant-based protein and aromatic basmati rice, accompanied by a colorful array of fresh, crisp vegetables, bringing island flavors to your plate.
Experience the robust flavors of our BBQ vegan meat, spinach, vegan cheese, and multigrain panini, all grilled to perfection in a crispy panini.
This features teriyaki vegan chicken, brown rice, edamame and toasted sesame.
Vegan pomegranate-glazed tofu with sautéed spinach and cauliflower rice.
Savor a nutritious, protein-packed spinach frittata, bursting with tender chicken sausage and fresh garden flavors in every bite!
Indulge guilt-free with our Healthy Banana Bread, a delicious treat packed with whole grains, natural sweetness, and nourishing ingredients.
A healthy spin on everyone's favorite breakfast, whole wheat cinnamon roll with scramble eggs.
Experience a burst of citrusy flavors with our Zesty Mandarin Chicken served over a bed of fluffy Basmati Rice and vegetables.
Delivering the meals you crave with the benefits of healthy eating.
You don't need to worry about complicated cooking our food preparation
Taste Haven's food and service are fantastic! Their tasty meals not only make me happy but also help me stay in shape. Plus, the convenience of having them delivered to my doorstep is just awesome. I couldn't ask for more!
As a health professional, I've trusted Taste Haven for eight years. Their quality meals helped me lose 34 lbs! It's a great solution for anyone seeking healthy, convenient food. I can't recommend them enough!
Taste Haven's meal service is like having a personal chef who knows exactly what my body needs. The food is delicious and it's so easy to stay on track with my fitness goals. I've never had a better handle on my macros!
Taste Haven is a lifesaver! With my busy schedule and no time to cook, their delicious meals delivered to my door have been a total win. More time for clients, less kitchen stress - Taste Haven, you're a true standout!
As a yoga teacher, balance is key. Taste Haven's meal plan, with its delicious and nutritious meals, fits perfectly with my wellness philosophy. It's like a personal chef for my dietary needs, giving me more time for my practice and students. A truly holistic solution!
Thanks to Taste Haven's meal plan, I've lost 20 pounds! Their delicious, convenient meals have been a key part of my weight loss journey. It's amazing to see such results while still enjoying the food I love.
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