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A new menu of 30+ dietitian-designed options every week.
Our gourmet chefs do the prep, so you can do you.
Microwave for 2 minutes or heat in an oven proof dish at 375 for 10 minutes
✔️ Packing 25g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of almonds, chocolate and coconut. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Start your day with a comforting bowl of our Apple Pie Protein Oatmeal. This wholesome bowl features oatmeal cooked with cinnamon-spiced apple chunks and a hint of nutmeg, infusing it with the irresistible aroma of freshly baked apple pie.
Experience the robust flavors of our BBQ Chicken & Spinach Panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Indulge in the smoky flavors of BBQ chicken paired with creamy whipped sweet potatoes and a side of crisp green beans almondine.
✔️ Packing 30g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of blueberries, protein, and almond milk. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Start your day off right with our hearty and healthy breakfast platter featuring fluffy blueberry protein pancakes, fluffy scrambled eggs, and crispy turkey bacon. Made with wholesome ingredients and packed with protein, this dish is sure to fuel your morning and keep you satisfied.
Sip on our Blueberry Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Dive into the fiery depths of Cajun-spiced blackened chicken, perfectly paired with roasted potatoes and vibrant sautéed spinach. The accompanying chilled avocado lime crema offers a refreshing counterpoint, creating a harmonious balance of flavor
"Savor a taste of Greece with our succulent chicken skewers, perfectly complemented by a nutritious blend of Greek chickpea and quinoa salad.
Chicken with Marsala sauce and mash potatoes, combines tender, pan-seared chicken with a rich, savory marsala based sauce and creamy mashed potatoes.
Succulent chipotle-flavored chicken, cheddar, spinach, and caramelized onions, all wrapped in a whole wheat wrap with a hearty blend of Mexican corn and black beans.
Sip on our Chocolate Peanut Butter Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
Tropical-inspired dish made with succulent shrimp coated in coconut flakes and served over a bed of fluffy island quinoa.
Sip on our Decadent Chocolate Protein Shake, a perfect breakfast or snack option that's both deliciously chocolatey and rich in protein, keeping you energized and satisfied.
This classic French dish features flounder fillets that are baked with a tomato, olive, and herb topping, and is served with a side of couscous or low carb vegetables.
Experience the harmony of creamy Greek yogurt, vibrant berries, and crunchy granola, beautifully combined to deliver a refreshing and satisfying breakfast treat.
Delight in our Greek Yogurt Parfait, a harmonious combination of creamy Greek yogurt and crunchy organic granola, elevated with a burst of fresh, succulent berries in every bite.
A sizzling platter of marinated grilled chicken, peppers, and onions served with black beans, rice and vegetables.
Wrap up your cravings with our grilled chicken & quinoa Wrap, featuring tender chicken and quinoa, black beans, spinach, bell peppers, avocado sauce, in a whole wheat wrap.
Grilled chicken marinated in a tangy lemon sauce, served over a bed of brown rice and topped with onions and sun-dried tomatoes. Garnished with fresh parsley and served with a side of spinach and feta.
Savor the bold taste of our Low Carb Caribbean Spice Grilled Chicken, infused with zesty chimichurri. Accompanied by our flavorful Low Carb Island Harvest Medley, it's a delicious and nutritious choice for a satisfying low carb meal.
A hearty and healthy breakfast burrito made with a low-carb wrap, fluffy scrambled eggs, juicy chicken sausage, and fresh veggies.
Sweet and sour roast pork with pineapples. Served with fresh, crispy broccoli.
A nourishing start to your day featuring fluffy scrambled eggs, fiber-rich black beans, and hearty oatmeal, all in one bowl for a satisfying breakfast.
Pad Thai Noodles with Tofu is a healthy and delicious Asian-inspired dish featuring stir-fried rice noodles, crispy tofu, and a savory sauce made with traditional Pad Thai ingredients.
Enjoy a healthy version of the classic Italian-American dish, Flounder Parmesan, baked flounder fillets lightly topped with whole grain parmesan bread crumbs, served with flavorful garlic mashed potatoes. (low carb served with vegetables)
✔️ Packing 30g of protein per serving, it's an excellent fuel for your muscles. ✔️ 16oz power-packed delight blending the rich flavors of peanut butter, almond milk. ✔️High quality protein, perfect as a meal replacement or as a post-workout replenishment.
Chicken meatballs with rich pesto sauce, served with whole wheat pasta.
Savor the taste of Italy with our Pesto Chicken with Farro Caprese, a delightful blend of succulent chicken, aromatic pesto, and hearty farro, topped with a fresh Caprese salad.
Satisfy your cravings with our Gourmet BBQ Vegan Chick'n, served with maple Sweet potatoes, for a flavorful and healthy meal
Impossible vegan burger with house marinara sauce and vegan cheese.
Wake up your taste buds with this power packed protein infused bowl topped with peanut butter, berries & toasted coconut.
Experience a delightful fusion of crunchy lettuce and a vibrant fruit-nut quinoa salad in these refreshing wraps. A wholesome, flavor-packed snack that's perfect for an energizing pick-me-up any time of the day.
Make every meal a dijon Salmon!
Start your day off right with our Keto Cheesy Eggs and Sausage. A delicious and satisfying combination, it's the perfect breakfast for anyone following a ketogenic diet.
A delicious and meat-free meal featuring juicy vegan meatballs simmered in a bold marinara sauce, paired with tender penne pasta for a satisfying and plant-based meal.
Cashew Tofu is a plant-based dinner that redefines the term. With crunchy cashews and lots of veggies doused in a healthy dose of spicy Kung Pao sauce, this vegan dinner is a meal you can feel good about.
BBQ chicken with broccoli and cinnamon dusted oven roasted sweet potatoes.
Chicken tenders grilled with a BBQ glaze, wrapped in a whole wheat tortilla with cheddar cheese and pickled vegetables.
Buffalo chicken Meatballs with Cheesy Broccoli is a mouthwatering combination of spicy and savory flavors that is sure to become a new favorite.
This flavorful favorite is inspired by the flavors of Mexican fare, and will be your new go-to meal. Every bite is a savory combination of flavors spinach, fire roasted corn, black beans, chick peas, vegan chick'n and we add cilantro, lime sauce to add another level of deliciousness.
This flavorful chicken favorite is inspired by the flavors of Mexican fare, steak fajita bowl.
This flavorful favorite is inspired by the flavors of Mexican fare, steak fajita wrap.
Enjoy a burst of Asian flavors with our tender Teriyaki Chicken, served alongside wholesome brown rice and fresh, steamed edamame.
A tasty mix of hearty baked tofu and vibrant veggies, enveloped in our authentic, homemade Pad Thai sauce. Paired with fluffy, protein-rich quinoa, it’s an energy-boosting, vegan delight!
Experience the tropical flavors of grilled chicken skewers paired with mango couscous for a refreshing and satisfying meal.
Enjoy a nutritious and delicious meal with our Baked Salmon with Pineapple, Edamame Rice, and Mixed Vegetables, a tropical twist on a classic dish.
Introducing our Plant Based Vegan Beef Fajita, a twist on a classic dish, perfect for a satisfying and flavorful meal
Experience the vibrant taste of our Vegan Fiesta Bowl, featuring hearty plant-based crumbles, protein-rich black beans, sweet corn, and flavorful yellow rice, all accompanied by crisp green beans for a nutritious and satisfying meal.
This delectable, low-carb Cuban dish starts with a turmeric-infused tofu scramble, filled with sautéed veggies and vegan chorizo, adding a punch of savory flavor. Paired with sweet, roasted sweet potatoes and protein-packed black beans, this dish is a nourishing, plant-based way to greet the day.
Experience the robust flavors of our BBQ vegan meat, spinach, vegan cheese, and multigrain panini, where tender grilled chicken meets a tangy barbecue sauce, coupled with fresh spinach, all grilled to perfection in a crispy panini.
Explore the vibrant flavors of our Quinoa and Sweet Potato Fiesta Wrap, featuring perfectly seasoned quinoa and roasted sweet potatoes, combined with fresh spinach, caramelized onions, and a medley of Mexican corn and black beans, all encased in a nutritious whole wheat tortilla.
Wake up your taste buds with this power packed protein-rich bowl of vegan sausage, quinoa, pumpkin seeds and nuts,
This features teriyaki vegan chicken, brown rice, edamame and toasted sesame.
This flavorful dish of Mexican fare will be your new go-to meal. Every bite is a savory combination of flavors and fresh enchilada sauce with black beans and vegetarian chorizo .
A vegan-friendly breakfast bowl featuring crispy hash browns, savory tofu scramble, and a burst of flavor from fresh veggies.
Delivering the meals you crave with the benefits of healthy eating.
You don't need to worry about complicated cooking our food preparation
Taste Haven's food and service are fantastic! Their tasty meals not only make me happy but also help me stay in shape. Plus, the convenience of having them delivered to my doorstep is just awesome. I couldn't ask for more!
As a health professional, I've trusted Taste Haven for eight years. Their quality meals helped me lose 34 lbs! It's a great solution for anyone seeking healthy, convenient food. I can't recommend them enough!
Taste Haven's meal service is like having a personal chef who knows exactly what my body needs. The food is delicious and it's so easy to stay on track with my fitness goals. I've never had a better handle on my macros!
Taste Haven is a lifesaver! With my busy schedule and no time to cook, their delicious meals delivered to my door have been a total win. More time for clients, less kitchen stress - Taste Haven, you're a true standout!
As a yoga teacher, balance is key. Taste Haven's meal plan, with its delicious and nutritious meals, fits perfectly with my wellness philosophy. It's like a personal chef for my dietary needs, giving me more time for my practice and students. A truly holistic solution!
Thanks to Taste Haven's meal plan, I've lost 20 pounds! Their delicious, convenient meals have been a key part of my weight loss journey. It's amazing to see such results while still enjoying the food I love.
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