Lemon Pepper Flounder with Roasted Potatoes

Try a healthy version of lemon pepper flounder, served with lemon dill and served with roasted potatoes.

Available sizes:

Lean(4oz), Performance(6oz), Low Carb

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Sauteed Spinach (Garlic, Spinach, Olive Oil), Dill Sauce (Garlic, Lemon Juice, Dijon Mustard, Honey, Greek Yogurt, Dried Dill), Lemon Pepper Baked flounder (Ground Black Pepper, Garlic Powder, Paprika, Olive Oil, Spices Salt Free, Flounder, Lemon pepper seasoning), Cherry Tomatoes, Roasted Potatoes (Garlic Powder, Onion Powder, Paprika, Olive Oil, Parsley, Baby Potatoes, Blackened Seasoning)

Dairy, Fish

Lean(4oz) portion

Calories: 324
Protein: 26.00gr
Total Carbohydrate: 25.07gr
Total Fat: 13.59gr

Performance(6oz) portion

Calories: 440
Protein: 37.82gr
Total Carbohydrate: 32.28gr
Total Fat: 17.75gr

Low Carb portion

Calories: 281
Protein: 30.05gr
Total Carbohydrate: 14.85gr
Total Fat: 11.81gr

For best result, lift lid edges to vent, microwave 2-3 minutes depending on the power of your microwave.