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Lemon Pepper Flounder with Roasted Potatoes

Lemon Pepper Flounder with Roasted Potatoes

Try a healthy version of lemon pepper flounder, served with lemon dill and served with roasted potatoes.

Available sizes:

Lean(4oz), Performance(6oz), Low Carb

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Sauteed Spinach (Garlic, Spinach, Olive Oil), Dill Sauce (Garlic, Lemon Juice, Dijon Mustard, Honey, Greek Yogurt, Dried Dill), Lemon Pepper Baked flounder (Ground Black Pepper, Garlic Powder, Paprika, Olive Oil, Spices Salt Free, Flounder, Lemon pepper seasoning), Cherry Tomatoes, Roasted Potatoes (Garlic Powder, Onion Powder, Paprika, Olive Oil, Parsley, Baby Potatoes, Blackened Seasoning)

Dairy, Fish
Lean(4oz) portion
  • Calories: 324
  • Protein: 26.00gr
  • Total Carbohydrate: 25.07gr
  • Total Fat: 13.59gr
Performance(6oz) portion
  • Calories: 440
  • Protein: 37.82gr
  • Total Carbohydrate: 32.28gr
  • Total Fat: 17.75gr
Low Carb portion
  • Calories: 281
  • Protein: 30.05gr
  • Total Carbohydrate: 14.85gr
  • Total Fat: 11.81gr

For best result, lift lid edges to vent, microwave 2-3 minutes depending on the power of your microwave.